I was first introduced to CrossFit by my sister Ellen, who is also a member of the gym. My mom also goes to the gym, so they both encouraged me to try it out!

My first class was exciting, and I was very nervous. But I really enjoyed my first experience. My coach Matt was very friendly, and I felt very welcomed. I love going to the gym now! There’s a great sense of community, as everyone is always being encouraging and supportive.

I would say that every time I go to class I accomplish something new. I would say my first bright spot was when when I started doing my max weights.

I’m working on building up my strength, endurance and speed. I always try to keep up or with everyone else, but a small goal I would like to achieve is doing a pull up!

My favourite memory would be one of the days I participated in the Open. I tried my hardest and by the end I was exhausted but also felt extremely proud of myself.