Rachel consistently hits her appointments at Degree and this is no small feat - Rachel is one of the most resilient, kind, hardworking people we know. Even on the days when working out is the last thing on her mind, Rachel knows that she will feel better after, and in the long run.

This is the secret that everyone wonders about to continue fitness and health success and progress - you are already doing it, Rachel.

We are beyond proud of you and know that you inspire those around you!

- Degree Team

Check out what Rachel had to say about Degree:

What brought you to Degree in the first place?

My sister had been here before and told me it was a great place to be with great people.

What was your first impression? How has that changed?

It was a very easygoing place with trainers who understood my needs and goals. It’s amplified in the time I’ve been here.

What was your first “bright spot”?

Completing a workout I continuously wanted to quit.

What are you working on now?

I’m continuing to work on my strength and endurance.

What is your advice for someone who is thinking about starting a fitness or nutrition program?

Do it scared.