I remember thinking how could a workout with a PVC pipe make me hurt so much! That was a great way to realize I had more to my body then I thought! I was totally intimidated in my first class, as I didn’t know anyone and was afraid when I couldn’t do something. Looking back, that was the silliest thing ever as everyone was learning new things, they just may have been different than what I was learning. Although I still see CrossFit providing lots of variety and endless options, I now realize that there is more than just the WOD (workout of the day) to it. Nutrition is something I have been learning more about and see how it often gets discredited or forgotten about, but can help you reach that next goal!

My first bright spot; that’s a tough one. There have been so many and the first one would have been around 3 years ago (which is crazy when I come to think about it!) Although I spent the first month just trying Crossfit out, the decision to keep coming back was huge for me as I found a great place to work out, have fun, meet new people and take on a new challenge every day, all without having to leave town!

I am working on the gymnastics type of moves, as that is definitely my weak area. So toes to bar, pull ups, getting upside down, are all on the top of my list to conquer.

My favourite Degree memory would be being apart of the winning team, Front Rack & Ass Attack, during our first Open competition. None of us had ever done any sort of competition like that, but we gave it our all, supported each other and showed insane passion, commitment and team spirit. That was something pretty cool to be apart of and is definitely a fond memory that comes up every time the Open comes around!