Check out Chelsea's journey at Degree!
Chelsea Connelly
2024-07-26
Chelsea is one strong woman. She always has a smile on her face even if it’s cold outside, although she might be curled up in her sweater to try and stay warm. She always enjoys a challenge and pushing herself to see what she can do. You rock Chelsea, keep it up!
- Degree Team
Check out what Chelsea had to say about Degree:
What brought you to Degree in the first place?
Last year I was looking for something to help keep myself active. After having my daughter I knew I wanted to stay healthy and fit so I could enjoy all the things with her and my family. I had worked out previously, just on and off by myself at home, but needed something more structured to keep me committed. I knew about Degree from some friends and family and decided to just take the challenge and commit. It has been the best thing I’ve ever done.
What was your first impression? How has that changed?
My first impression of the gym was “oh gosh I’m not good enough for this” but after going and working out with everyone, my mind completely changed. EVERYONE is good enough and everyone is so welcoming and encouraging. They have definitely shown me that no matter what degree of fitness you’re at, you are welcome and loved at every stage.
What was your first “bright spot”?
My first bright spot was definitely just showing up and completing my first workout. It was hard, but it was such a great feeling when I completed it.
What are you working on now?
Right now I am working on myself. I have struggled for many years with confidence and body image, and for myself, I need to focus on just enjoying the workout and not making it a competition in my own mind. Every workout is different and targets different things, which is what makes it so great. I am focusing on the movements themselves and my technique so I can be the best for me.
What is your advice for someone who is thinking about starting a fitness or nutrition program?
If you're thinking about joining and starting at Degree, you won’t be disappointed. I was hesitant at the beginning to commit to something long-term, but it sure exceeded my expectations. I now wake up and I'm excited to workout, I'm excited to see everyone, and start my day on such a positive note. I didn’t know what I was capable of until I had the right team behind me supporting me every step of the way. The encouragement and structure it brings to your life is amazing and it feels so great to just get out and move all while having an incredible team behind you. Anything is possible and, even if it’s out of your comfort zone, just give it a shot. Degree sure turned my life around and I’m positive they can help you too.
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