Mairead Rodgers Russell
CrossFit L1 Trainer
Registered Dietitian
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Group Fitness Coach
Personal Trainer
Nutrition Coach
Mairead is from Deep River, Ontario, which is halfway between Ottawa and North Bay.
Throughout elementary and high school, she participated in figure skating, and competed on a synchronized skating team around Ontario, as well as playing a variety of other sports throughout high school.
She has a BASc in Applied Human Nutrition from the University of Guelph, and has worked as a Professional Home Economist. In August 2018 she completed her dietetic internship at London Health Sciences Centre and is now a Registered Dietitian.
Mairead joined Degree in April 2016 and instantly loved the welcoming atmosphere and the hard work everyone puts in every day.
She loves connecting with nutrition clients and helping them reach their goals, as well as providing evidence-based nutrition information to all members and the rest of our community to help them live healthy and happy lives!
Ask Mairead about all things food-related and how she can help you reach your goals!
Head on over to our Nutrition Services Page and get yourself on the path to meet your goals faster!
Certifications
Owner/Operator, Head Coach
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200hr Registered Yoga Teacher
Reiki Level 1
Additional Yoga trainings in Mental Health, Anxiety
CrossFit Weightlifting L1
CrossFit L1 Trainer
CrossFit L1 Trainer
Registered Dietitian
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Group Fitness Coach
Personal Trainer
Nutrition Coach
Events Coordinator
CrossFit L1
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Group Fitness Coach
CrossFit L1
Restorative Yoga Training
200hr Yoga Teacher
Group TRAC Certified Coach
Rehab-U Level 1 & 2
Rehab-U Mobility Fundamentals
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Group Fitness Coach
Personal Trainer
1-1 TRAC Certified Coach
Group TRAC Certified Coach
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Group Fitness Coach
Personal Trainer
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