Courtney Pugh
Group Training TRAC Certified Coach
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Group Training Coach
About
Courtney is one of our amazing Group Training coaches!
Always aiming to do her best when it comes to helping our members find success within their classes, and build the strength and fitness to do all of the things they want to do outside of the gym.
Courtney enjoys spending time with her dog, Waylon, hitting the ground running in her off time, stretching with Yoga and spending time with friends and family on her off time!
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![Kelly Nicholson]()
Kelly Nicholson
Owner/Operator, Head Coach
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200hr Registered Yoga Teacher
Reiki Level 1
Additional Yoga trainings in Mental Health, Anxiety
CrossFit Weightlifting L1
CrossFit L1 Trainer
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![Mairead Rodgers Russell]()
Mairead Rodgers Russell
CrossFit L1 Trainer
Registered Dietitian
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Group Fitness Coach
Personal Trainer
Nutrition Coach
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![Sarah Broadfoot]()
Sarah Broadfoot
Events Coordinator
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![Sam Klaver]()
Sam Klaver
CrossFit L1
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Group Fitness Coach
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![Mary Jane Greidanus]()
Mary Jane Greidanus
CrossFit L1
Restorative Yoga Training
200hr Yoga Teacher
Group TRAC Certified Coach
Rehab-U Level 1 & 2
Rehab-U Mobility Fundamentals
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Group Fitness Coach
Personal Trainer
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![Larissa Jenkins]()
Larissa Jenkins
1-1 TRAC Certified Coach
Group TRAC Certified Coach
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Group Fitness Coach
Personal Trainer
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![James Wilbee]()
James Wilbee
1-1 TRAC Certified Coach
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Maintenence
Read Bio
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![Courtney Pugh]()
Courtney Pugh
Group Training TRAC Certified Coach
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Group Training Coach
Read Bio
