Meet Lynn!

If you know Lynn, you know she is one of the kindest, most hard working people out there! Lynn maintains her fitness program so she can not only feel good, strong, and confident in herself, but also be able to take care of all her sweet grand babies! Check out Lynn's story below:

What brought you to Young at Heart Fitness in the first place?

I was doing personal training and decided to switch to YAH to fit my schedule better and to become part of a group.

What was your first impression? How has it changed?

I really enjoyed how everyone in the group was so welcoming.  It felt like I had been a part of this group forever!  It was also nice to have the social aspect from training on my own. I enjoy seeing my fellow gym friends and sharing stories and laughs with them.

What was your first bright spot?

I’m not sure if I have a first bright spot, as I am amazed every time I leave the gym of my capabilities and my confidence to try new things I would never have dreamed I could do!

What are you working on now?

I love gathering with my YAH family for a good workout, some good laughs and lots of encouragement among us . My job has changed and I spend time in a crouched or squatting position, which a year ago was so very difficult for me to do.  Now I get into position without hesitation and can get back up without any trouble.  My goal is to just keep on going!

What is your favourite Degree memory?

I can’t say that I have a favourite memory.  I have always come away from my class feeling great and that feeling is something I look forward to until my next class!