This is my time and I love it!

Originally starting with 1-1 Personal Training, Lynn then decided to hop into our Young at Heart Fitness program and hasn’t looked back since!

Lynn tried something she was not sure about and found something that has made a big difference in her life! As you read her story you can feel her excitement and amazement at what it has done for her. Lynn works hard each time she comes in and now as we work online she is as committed to doing the workouts each week and often does them again!

What brought you to Degree in the first place?

My daughter, Jessica, invited me to one of her personal training sessions. I didn’t want to hurt her feelings and say no, because I thought “this is not for me!” I am so glad I went with her.

I so look forward to time at the gym Once I walk through the doors, everything else in my life is left outside. THIS IS MY TIME and I love it!!

What was your first impression? How has it changed?

My first impression was, how friendly and inviting everyone was. I felt welcomed the moment I stepped in the doors.

What was your first Bright Spot?

I’m not sure if I have a first bright spot, as I am amazed every time I leave the gym/class of my capabilities and my confidence to try new things I would never have dreamed I could do.

What are you working on now?

I switched from personal training sessions to Young at Heart (YAH) to accommodate my work schedule. I love gathering with my YAH family for a good workout, some good laughs and lots of encouragement among us!

My job has changed and I spend time in a crouched or squatting position, which a year ago was so very difficult for me to do. Now I get into position without hesitation and can get back up without any trouble.

What is your favourite memory of Degree?

I can’t say that I have a favourite memory. I have always come away from my class feeling great and that feeling is something I look forward to until my next class!