Written By: Coach Mairead
When I try to describe what people can expect to get out of our HIIT Boot Camp program, I get super excited. Why? Because I know the impact that a regular fun fitness routine can have on our lives outside of the gym!
Do I get excited when our members are achieving their health goals? Yes. Do I get excited when they see themselves using a slightly heavier weight and crushing it? Also yes. All those in-the-gym wins are so cool!
Here’s the things you don’t see in the gym that our spring and summer crew experienced:
Taking on all the summer activities they usually do, but feeling stronger throughout and not getting tired as easily.
Going on trips and being super active with their kids, without being as sore later.
Being able to go on long walks and hikes without being as winded.
Not having the same muscle aches they usually would after lots of house and yard work.
If you’re ready to see how HIIT Boot Camp could change your life this fall, there’s still space!
Join us Mondays, Wednesdays and Fridays, 5-5:30pm at Degree! Email
[email protected] today with any questions and to save your spot!
