My Open Wishes for You!

By Mairead Rodgers, RD PHEc

I’m taking a brief break from talking about nutrition and food and fibre because THE OPEN IS COMING and I hope you’re as excited as I am!

Here’s the deal: I love The Open! I love the suspense of watching the workout announcements and guessing what it will be. I love judging and cheering and seeing everyone crush it. I love pushing myself to do things I know I didn’t used to be able to do. And I’ve learned to love failing at things and using them to set new goals for next year. This will be my fourth year in The Open and I swear each year I love it a little bit more.

Here’s my wishes for you heading into this year’s Open:

Schedule Your Free Intro

Talk with a coach about your goals, get the plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want