- by Kelly Miller
- 4 minute read
May 2026 Newsletter
Hey all!
We hope that you are all enjoying this amazing weather we’ve been having in Huron County this spring! The sun is beginning to shine, birds are chirping and the flowers are itching to bloom.
With this, it truly is the perfect time to think about what you want out of your fitness and health. For most, if we made January resolutions they are long gone, or, we’ve gotten discouraged and thrown in the towel. Spring gives you an opportunity to start again.
This might sound crazy, but hear us out – the less you worry about the outcome, or try to fit your fitness into a box or what social media tells you it ‘should be’, the more successful you will be.
We’ve been around a while (just over 10 years!) We’ve helped hundreds of people start a fitness program and stick to it; we’ve helped people spread their wings outside of Degree’s walls, and continue to help our current clients do just that – keep their fitness and nutrition simple!
The more complicated it is, the less likely we’re going to stick with it.
If you hate the food you eat, healthy or not, your’e not going to want to eat it.
If you’re workouts are boring, not moving you in the right direction, you’re not going ot stick with it.
Our best piece of advice? Just go for it!
Start to enjoy the process, the experience, and really give yourself a chance to see what you’re capable of (and we know it’s a lot!)
That, Friends, is where the magic happens.
We can’t wait to meet you!
– Your Degree Team
Ready to get started? Let’s meet!
CLICK HERE to book your free no sweat intro and learn how you can get started!
Meet your Member of the Month!
Michelle is one of our outstanding Group Training Members!
Fitness has always been a part of Michelle’s life, and Degree is able to add that extra bit of challenge to Michelle’s routine. We love her sunny
What brought you to Degree in the first place?
I was looking for some motivation during the winter and wanted a new challenge. I also felt that being around other people would help keep me accountable and make it more enjoyable.
What was your first impression? How has that changed?
From the very beginning, I found everyone to be incredibly welcoming and supportive—and if anything, that feeling has only grown stronger over time.
What was your first “bright spot”?Participating in the Open was a great challenge and definitely a highlight for me.
What are you working on now?
Right now, I’m focused on building strength and staying consistent.
What is your advice for someone who is thinking about starting at Degree?
Don’t be intimidated. Everyone is so supportive and genuinely cheers each other on. There’s an energy that comes from training alongside others that you just don’t get on your own.
Calling all Mom’s of little ones 12 months and earlier!
MomStrong is starting Wednesday, May 6.
This 6 week fitness and lifestyle program for new Mom’s will help you build your foundation of strength postpartum, find a supportive and nurturing environment that supports your postpartum fitness journey and how you want to feel.
All participants receive a packed e-book, updated each session, of fitness, nutrition, mental health and lifestyle information so you can feel the best you can during this postpartum period.
Details
Wednesdays 1030-1130am
May 6, 13, 20, 27
June 3, 10
$185+tx
*Bring your baby/babies 12 months and younger with you!*
2 spots left!
To register or for more information email [email protected]
Coach Kelly from Degree Fitness Seaforth and Online Fitness Coach Becky Whaling are paring up to bring you the ultimate Moms’ Night Out – but make it fitness! 
You’ll connect, and feel validated by your personal experience, you’ll take part in an all-levels workout.
You’ll learn how to find your spark again and be EMPOWERED by learning how to fit fitness into your life, no matter the stage of postpartum you may be at.
You’ll learn simple tips and tricks to manage our mental health postpartum, so we don’t have to feel alone.
You’ll learn easy nutrition tips that can stick into the craziest of days.
And best of all, you’ll leave with a little something you get to create, for you, to remind you of the strength you harbour, even on the hardest of days.
To Register Email
Becky at [email protected]
or
Kelly at [email protected]
*This is a Mom’s only event where we ask that the littles be cared for by another parent, care giver or trusted person*
NEW OFFERINGS!
We are excited to be offering two new holistic offerings right here at Degree Fitness in our cozy office space;
Yin Yoga
These 60 minute, 1-1 personalized Yin Yoga appointments provide a deep stretch for your entire body using props, guided by your Certified Yin Yoga Teacher curated to what you most want/need from your appointment.
*Client’s have the option of using essential oils during their appointment for an even more immersive experience*
Reiki Energy Appointments
“Rei” = Universal “Ki” = Life Force Energy
Reiki is a Japanese energy healing technique aimed at promoting relaxation, stress reduction, and physical or emotional healing by balancing the body’s “life force energy”. Using light touch or holding hands over the body, your Reiki practitioner uses Reiki to support your physical and emotional wellbeing, giving your body, mind and soul what it needs.
If you’ve been feeling pulled to give yourself some extra TLC, finding a sense of grounding, or even direction, both of these modalities could be a good fit for you.
To inquire about pricing, schedule etc. please email [email protected]!