- by Kelly Miller
- 3 minute read
July 2026 Newsletter
Ya’ll – it is HOT out there!
If you’re out and about making sure to stay hydrated (water, electrolytes, even fresh fruit) will help make sure you continue to safely enjoy the heat and sun this season!
We’ve got some really cool stuff coming up at Degree in this newsletter, and we can’t wait to see you take part! Not to mention the office space has A/C so you can stay cool and comfortable during your appointments (see below for offerings!)
Check out our Member of the Month, save your spot at Summer Yoga and see you at your FREE Community Workout on July 18th!
– Your Degree Team
Ready to get started? Let’s meet!
CLICK HERE to book your free no sweat intro and learn how you can get started!
Meet your Member of the Month!
Joelle is one of our outstanding Group Training Members!
We love her kind personality, admire her hard work ethic and are so proud of her consistency. Check out Joelle’s story below!
What brought you to Degree in the first place?
I first came to Degree when a free trial workout was offered. I had been curious about joining the gym for a while, and it felt like the perfect opportunity to try it out in a low-pressure way.
What was your first impression? How has that changed?
My first impression was how welcoming everyone was, and that really hasn’t changed.
From the Coaches to the other members, everyone is incredibly kind, encouraging, and supportive! It creates such a positive environment and makes showing up something I genuinely look forward to.
What was your first “bright spot”?One of My first bright spots, and something that continues to be a bright spot for me, is realizing what my body is capable of.
There are workouts that feel incredibly challenging in the moment, but then I finish them and think, “Wow, I actually did that.” It’s a great reminder that we’re often capable of more than we think.
What are you working on now?
Right now, I’m focused on continuing to build my strength and simply showing up for myself consistently.
What is your advice for someone who is thinking about starting at Degree?
Just go for it!
If it’s something that’s been in the back of your mind and you’ve been thinking about trying, I think you owe it to yourself to give it a chance. The worst that can happen is you decide it’s not for you—but you might end up finding something you really enjoy, along with an incredibly supportive community.
Reflexology & Ionic Foot Detox
Reflexology is a relaxing, non-invasive therapy that works on specific pressure points in the feet to encourage the body’s natural healing processes. Many clients find it helps reduce stress, improve circulation, promote relaxation, support better sleep, and promote an overall sense of balance and wellness.
With over 15 years of experience and helping people feel better, we are excited to bring this to Degree, our Members and Community!
You can contact Jen directly via Facebook, or via call/text at 519-301-6579.
Or, if you have questions you can always reply back this email or contact [email protected]!
FREE Community Workout!
Join us Saturday, July 18th for a fun, all levels Community workout, for free!
Start your weekend off with Friends and Family showing them why you love Degree and getting a great workout in with them at the same time – no experience necessary!
This is also in conjunction with the Seaforth SummerFest and a great way to start the weekend!
Sign up online HERE!
Questions? Email [email protected]!
Summer Yoga Classes!
Join us this August on Wednesdays from 7-8pm for a Yoga mash up;
Taking the dynamic approach of the Vinyasa practice, and ending the class with elements of Restorative Yoga, you’ll get 60 minutes of dynamic movement ending with a grounding, relaxing Shavasana.
These classes are the perfect blend for those that don’t want to do a full Vinyasa or Restorative class, but want the benefit that both can bring!
Details
Wednesdays 7-8pm
August 5, 12, 19, 26
$26+tx/class
*You are welcome to attend 1 or 2 classes, or, all 4*
To save your spot reply back to this email or contact [email protected]!
Check out our newest blogs below!