Written By: Coach Kelly
As media headlines loom, and gyms continue to get a bad rep, I’m here to break the mold, gang.
If you read my last post here, you’ll see that we’re a micro-gym – we’re not a Goodlife, or Planet Fitness. Neither is better than the other as it all depends on your personal preference. That’s another blog, though!
Let’s talk about what we’re doing at 38 Railway St. Seaforth (Degree!) to keep you safe, happy and healthy:
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All classes, events,
nutrition appointments and
personal training appointments are booked ahead of time. We do not have people coming in and out that we don’t already know are coming. Everything is appointment/reservation based.
Masks are required for everyone while entering or exiting the building and not working out. Your Staff/Coaches will always be wearing their masks as well as practicing excellent hang hygiene between classes/appointments.
Clients/members have their own 7X7 exercise space equipped with sanitizing spray, a clean terry cloth each class, as well as hand sanitizer.
Equipment is thoroughly wiped down after each class.
We have added extra time to our regular cleaning schedule where we come in after hours to disinfect high touch areas and equipment before the next day.
Windows and doors are kept open as much as possible, and we plan to do as much of this during the winter months as well.
We are educating our clients, staff and coaches on excellent healthy habits! This includes getting enough sleep, managing stress, building physical and mental strength, as well as eating whole, healthy foods. The healthier you are, the more resilient you are to sickness.
Those are just a few of the things we are doing daily.
We take your health seriously. We will do whatever it takes to make sure that your experience continues to be second to none at Degree, and you can feel safe, secure and confident each and every time you come in.
Are you interested in checking out our micro-gym? For more information and to book your free virtual or in person No Sweat Intro
click here , or, email
[email protected] to get started!
We can’t wait to see you!
Kelly & Your Degree Team