Written By: Coach Kelly
Many gyms around the entire world have had to pivot their services due to COVID, many of whom have been implementing Zoom classes for their groups!
At Degree, we’ve done the same and our members are absolutely crushing it!
Here’s what we recommend for our members to make the most out of their Zoom classes/appointments, and hope that it can help you, too!
Treat them exactly like an in person class/appointment!
Your coaches are here to serve you no matter where you are. Treat your Zoom classes/appointments with the same commitment as your in person appointments. The key to success is consistency, right?
You will still get a great workout from home with the programming you’ve come to love and trust from Degree or your gym/Coach.
Tell your family your workout routine
We know that many of you are working out from home where there may be family around, or loved ones needing your attention. By setting boundaries, and letting them know that at X time on X days you are taking care of your health and wellness. This will ensure that there isn’t a ‘surprise’ or ‘mutiny’ in your home when you’re unavailable for 30 – 60 minutes 🙂
If you’re unsure, ask your Coach for a test run with Zoom
It’s easy to think that everyone is using Zoom nowadays, but some still aren’t so it can be a new platform to use. Reach out to your Coach or gym to set up a quick ‘trial’ to work out any bugs you might encounter before your class! We are more than happy to help!
These are new times for all of us, so being kind to yourself, too, is important!
The most important thing that we tell all of our members is do not stop. Even if it’s not perfect, or circumstances aren’t ideal, just keep going.
If you’re ready to get started with our dedicated, kind and welcoming crew, make sure to email
[email protected] or
click here to book a FREE meeting with one of our coaches to learn more!
