Written By: Coach Emma
You heard that right – FREE!
Why are we hosting a free class you may ask? Because we understand how hard it can be to try something new, so we’ve decided to take a little extra stress off of you and make it easier for you to try out our HIIT Boot Camp program!
On Monday, June 28th you will be coached through a 30 minute, High Intensity interval style training Boot Camp class!
What to expect:
A warm welcome and introduction from your Coach who will be waiting to greet you and show you to your outdoor workout space
A warm up to get your blood flowing and get your body ready for your workout
A walk through and demonstration of every movement you will be asked to do as you move through the class
A 10 minute AMRAP workout
Some extra credit work
And an opportunity to ask any questions you may have about Boot Camp, Degree, and your Coach!
Who is this perfect for?
Anyone who’s been on the fence about joining HIIT Boot Camp and wants to experience a class first hand!
Anyone at any fitness level! HIIT Boot Camp is designed to allow you to work at your own intensity level with tons of alternative movements to cater to any physical limitations! (You’re never expected to be able to do a movement)!
HIIT Boot Camp is a great training program for quite literally anyone!
There are only 2 spots left, don’t wait!
Click here to save your spot now!
Info:
This class is Free and open to all fitness levels, no experience necessary!
Date:
June 28th, 5-5:30pm
If you have any questions you can email your HIIT Boot Camp Coach directly at
[email protected]