4 Tips for Healthier Summer BBQs

By Mairead Rodgers, RD PHEc

We are heading into the Canada long weekend, which means for lots of us there are tons of BBQs and other fun weekend events going on over the next few months. We’ve probably all had a few already this summer too. Summer BBQs are a ton of fun, but if we’re throwing our healthy eating habits completely out the window every single time we’re at one, it can take a toll on your fitness goals over the summer. Luckily, we’ve got some easy tips for you!

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