3 Ways to Cut Down on Food Waste

By Mairead Rodgers, RD, PHEc, CF L1 Trainer

Do you waste a lot of food? Most of us are wasting more than we realize. Buying food only to waste it means that the resources to produce that food have now gone to waste, but it also means we’re throwing out something we bought, which can take a chunk out of your grocery budget. Here’s 3 strategies to reduce your food waste!

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